What is OSHO Active Meditations

OSHO Active Meditations are scientifically designed to help you get out of your mind and into experiencing life itself. Every meditation session and workshop is an opportunity to explore and expand your self-awareness. Anger, sadness, joy, laughter, sexual energy, love, silence and celebration are all part of the journey. Throw off your tension, open a playful heart and drop into the silent witness.

Dhyan Tara is a certified Hypnotherapist from NGH (USA), and CH (UK), as well as, a certified Active Meditation™ Facilitator from The OSHO Multiversity (Pune).

With a background of 13 years in therapy and meditation, Tara is an experienced counsellor and therapist. Tara frequently works with both private and government organizations; offering therapeutic workshops on topics related to anxiety, stress, trauma, terminal illnesses and addiction. A trained counsellor, Tara's approach in therapy is sensitive, humane and collaborative.